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Learning about Online Safety or Need Guidance with Difficult Thoughts?

If you're feeling lost about online safety or struggling negative thoughts, please know you're not alone. There are supportive resources here available to support you.

  • Begin by talking to a trusted friend. Their empathy can make a big difference.
  • Connect with online communities dedicated to mental health. Sharing your feelings can be liberating.
  • Seek professional assistance from a therapist or counselor. They can give tailored strategies to help you cope these challenges.

Remember that reaching out for support is a marker of strength, not weakness. You deserve to feel safe both online and off.

National Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you demand help concerning a child, Childhelp USA is available. They offer support with families and youths going through difficult situations. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the RAINN hotline . You can reach them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is proof of strength.

Let's work together to foster a safer and more supportive online environment.

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